Meet Glenn

Meet Glenn, my amazing physical therapist! He guides me and supports me as I navigate training. When I first had surgery I told him my goal and he totally believed in me. I gave him a copy of “I’ll Push You” because I needed him to understand- it’s a great partnership! I’m taking a holistic approach to training. It’s not just physical. It’s nutrition. It’s sleep. It’s stretching. It’s mindset. It’s spiritual. Its strength training. It’s water. It’s supplements. It’s self care.